Comments on: The Low FODMAP Diet Elimination Phase: Short & Sweet for Your Health! https://www.fodmapeveryday.com/the-low-fodmap-diet-elimination-phase-short-sweet/ Low FODMAP Recipes & IBS Resources Mon, 21 Mar 2022 13:49:24 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Dédé Wilson https://www.fodmapeveryday.com/the-low-fodmap-diet-elimination-phase-short-sweet/comment-page-1/#comment-42616 Mon, 21 Mar 2022 13:49:24 +0000 https://www.fodmapeveryday.com/?p=6252#comment-42616 In reply to Lois Lecuyer.

Hi Lois, I am so sorry you are dealing with so much. First of all, know that you are not alone. About 37% of people with IBS do you have concurrent issues. We do not dispense direct medical advice, but I can tell you that a registered dietitian, or the equivalent in your country, is the exact person who can help you with your situation. I am attaching a link here for our international dietitian’s directory. Please note that many dietitians are now doing remote sessions, so you do not necessarily have to stick close to home. There is light at the end of the tunnel and a way to manage these medical issues, and a dietitian can hold your hand through the process and help you create a complex unique dietary approach and keep triggers at bay.

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By: Lois Lecuyer https://www.fodmapeveryday.com/the-low-fodmap-diet-elimination-phase-short-sweet/comment-page-1/#comment-42601 Sun, 20 Mar 2022 20:38:46 +0000 https://www.fodmapeveryday.com/?p=6252#comment-42601 I am a full blast celiac. I was diagnosed in 1998 and have followed the diet faithfully as not to get sick. Later on in life I was diagnosed with diverticulitis and have so many pawlips that a am unable to have any colonascipies for many years. Now I have developed IBS and would really like to know what I can eat and what I cannot eat. I am so tired of pain, nausia, and feeling low. Can you please tell me what I cannot eat to satisfy these three diseases?

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By: Dédé Wilson https://www.fodmapeveryday.com/the-low-fodmap-diet-elimination-phase-short-sweet/comment-page-1/#comment-24458 Tue, 31 Aug 2021 18:46:02 +0000 https://www.fodmapeveryday.com/?p=6252#comment-24458 In reply to Martijn.

Hi there. We do not offer direct medical advice but I’ll mention a few things for you to think about. Firstly I would ask you if you have come to these conclusions on your own? I would assume that you have because if you were working with the dietitian you could be asking these questions of them. It is not unusual for people who are not working with a dietitian to get to a place where they feel stuck. You have a much greater chance statistically of succeeding with this diet if you work with a dietitian. In addition, it is not only unhealthy to stay in the Elimination Phase extendedly, but it is also directly cautioned against doing so. It is ultimately not healthy for your microbiome even though in the short term you are feeling better. You mentioned hemorrhoids and operations and it is not unusual for people to have additional medical issues. All this leads me back to what I said in the beginning, which is consulting with the dietitian is going to be your best bet.

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By: Martijn https://www.fodmapeveryday.com/the-low-fodmap-diet-elimination-phase-short-sweet/comment-page-1/#comment-24446 Tue, 31 Aug 2021 17:33:32 +0000 https://www.fodmapeveryday.com/?p=6252#comment-24446 Hello. Thank you for this article. What advice would you give if a person reacts on all groups of fodmaps and decides to stick to an almost complete fodmap-low diet? This because fodmaps lead to extreme flatulence and because of that hemorrhoids (and operations).
Kind regards,
Martijn

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