Comments on: What Are Monosaccharides? Learn All About the “M” in FODMAP! https://www.fodmapeveryday.com/what-are-monosaccharides/ Low FODMAP Recipes & IBS Resources Wed, 14 Dec 2022 14:49:11 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Dédé Wilson https://www.fodmapeveryday.com/what-are-monosaccharides/comment-page-1/#comment-2924 Fri, 13 Dec 2019 13:07:51 +0000 https://www.fodmapeveryday.com/?p=14495#comment-2924 In reply to Deane.

Deane, what a great tip! Thank you. And great that you figured this out. FODMAPs lurk!

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By: Deane https://www.fodmapeveryday.com/what-are-monosaccharides/comment-page-1/#comment-2922 Fri, 13 Dec 2019 01:30:35 +0000 https://www.fodmapeveryday.com/?p=14495#comment-2922 I wanted to share a fructose mistake I was making when I started the FODMAPs diet. I found my chewable vitamin C to be a “hidden” source of fructose. Eliminating that from my supplement regimen made a tremendous difference in the way I feel!

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