Comments on: What Are Disaccharides? Learn All About the “D” in FODMAP! https://www.fodmapeveryday.com/what-are-disaccharides/ Low FODMAP Recipes & IBS Resources Wed, 14 Dec 2022 14:51:24 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Dédé Wilson https://www.fodmapeveryday.com/what-are-disaccharides/comment-page-1/#comment-30688 Wed, 29 Sep 2021 00:43:28 +0000 https://www.fodmapeveryday.com/?p=14435#comment-30688 In reply to Jo.

Hi Jo, apparently Collards are called Borekale in Australia. I learned something new – thank you:) As far as building up tolerance, certainly ask a dietitian but also take a look at this article by a MD who discusses how we can “train” our gut in some instances. It is fascinating.

]]> By: Jo https://www.fodmapeveryday.com/what-are-disaccharides/comment-page-1/#comment-30296 Tue, 28 Sep 2021 00:05:44 +0000 https://www.fodmapeveryday.com/?p=14435#comment-30296 Why would I only be able to tolerate a low (25gm) serve of lactose free plain yoghurt per day? Prior to a bowel resection 4 years ago I tolerated lactose well, and I can tolerate other lactose free products in reasonable serves. Is there a way to build up tolerance for yoghurt?

Do you have a detailed, with photos, post on collard greens? It isn’t a familiar thing in Australia – maybe it comes under another term? Anything you can tell me is welcome!

Thanks, Jo

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