Comments on: Meet Nerva: The Science Backed App For Managing IBS With Hypnotherapy https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/ Low FODMAP Recipes & IBS Resources Mon, 05 Aug 2024 12:33:38 +0000 hourly 1 https://wordpress.org/?v=6.6.1 By: Dédé Wilson https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-32515 Tue, 05 Oct 2021 12:24:32 +0000 https://www.fodmapeveryday.com/?p=43945#comment-32515 In reply to Maureen.

Maureen, thank you so much for taking the time to write us and to let us know your number answers with the Nerva. I have really enjoyed my sessions and feel like this is still a somewhat untapped tool in our IBS toolbox which more people should try. Hopefully after reading your review, they will!

]]> By: Maureen https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-32301 Mon, 04 Oct 2021 19:23:28 +0000 https://www.fodmapeveryday.com/?p=43945#comment-32301 I have just completed the 6-week program and have enjoyed significant improvements in my ability to eat different foods, even higher FODMAP foods that were a no-go for me prior to Nerva. Nerva somehow changed/reset my brain-gut connection in ways regular meditation has not been able to do over the past 10 years. It was definitely worth the financial investment (I got the one year subscription).

]]> By: Gwen https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23739 Sat, 21 Aug 2021 11:53:38 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23739 I find calm listening to meditation videos at night

]]> By: Sarah Dolman https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23694 Fri, 20 Aug 2021 14:44:12 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23694 I find calm through going for walks in nature and doing yoga and meditation 🙂

]]> By: Ashlee https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23676 Thu, 19 Aug 2021 22:05:13 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23676 ]]> I find calm by simply walking in Botanic Gardens 🍃

]]> By: Stephanie https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23664 Thu, 19 Aug 2021 14:02:16 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23664 Just started Nerva and loved the first session. Also find calm walking in the woods and lifting weights. Definitely needed the meditation/mindfulness/hypnotherapy piece in my day.

]]> By: Susan https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23649 Thu, 19 Aug 2021 02:51:42 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23649 I find calm taking a few deep breaths and noticing where I am.

]]> By: Dédé Wilson https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23615 Wed, 18 Aug 2021 11:12:18 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23615 In reply to Amanda Andersen.

Me too. Every night even if I have showered that day. It is a ritual for me.

]]> By: Sam Pisano https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23614 Wed, 18 Aug 2021 11:05:36 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23614 I find my calm reading and drawing outside in a nice breeze.

]]> By: Amanda Andersen https://www.fodmapeveryday.com/meet-nerva-the-science-backed-app-for-managing-ibs-with-hypnotherapy/comment-page-2/#comment-23600 Wed, 18 Aug 2021 02:39:15 +0000 https://www.fodmapeveryday.com/?p=43945#comment-23600 I find my calm by taking a nice long relaxing bath!

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