Low FODMAP Comfort Food Recipes

We all have go-to recipes for when we need a little cheering up and finding low FODMAP versions can be tricky. Our collection of low FODMAP Comfort Food recipes is here to save the day! From easy stove-top mac and cheese to peanut butter oatmeal chocolate chunk cookies, you’re sure to find one of your favorites here.

closeup Low FODMAP chocolate Pudding Cake on white plate with gold spoon and ice cream; horizontal

Desserts & Pastries

Low FODMAP Chocolate Pudding Cake

creamy mac and cheese on a white plate with salad on white counter

Easy Stovetop Low FODMAP Mac and Cheese

3 thick slices of cheesy beer bread arranged on a decorative white plate resting on a dark surface; cooling rack in background

Breads, Muffins & Biscuits

Low FODMAP Beer Bread

overhead image of creamed spinach in white bowl; lavender background and silver spoon

Low FODMAP Creamed Spinach

Low FODMAP Ham with Pineapple on blue platter

Low FODMAP Ham with Pineapple

Horizontal baked Low FODMAP Pumpkin Cobbler in blue dish on gray background

Desserts & Pastries

Low FODMAP Pumpkin Cobbler

Low FODMAP Instant Pot Turkey Thighs on decorative plate

Low FODMAP Instant Pot Turkey Thighs

horizontal Low FODMAP Kasha Varnishkes on blue plate; gold napkin

Low FODMAP Kasha Varnishkes

Low FODMAP all beef chili closeup on rice

One-Dish Recipes

Low FODMAP All Beef Chili

Monash University Certified Low FODMAP bacon wrapped pork loin in pan

FODMAP IT!™ Bacon Wrapped Pork Loin with Brown Sugar & Marmalade

low FODMAP Pork Dumplings on brown plate with dipping sauce in white bowl 2

Low FODMAP Pork Dumplings

low FODMAP stuffed zucchini boats in glass baking dish and also alongside on white plate with fork

Low FODMAP Stuffed Zucchini Boats

Main image Low FODMAP Chicken & Bacon Ranch Mac and Cheese on white plate with fork; grey quartz surface

Low FODMAP Chicken & Bacon Ranch Mac and Cheese

horizontal image of lemon bars on black plates; red ranunculus in vase; green napkin

Cookies, Brownies & Bars

The Best Low FODMAP Lemon Bars

overhead image pad see ew in white bowl

Low FODMAP Pad See Ew

overhead horizontal image of peanut butter and jelly bars on rack and silver trays

Low FODMAP Peanut Butter & Jelly Bars

Low FODMAP Pizza Sourdough PIzza graphic

Low FODMAP Sourdough Pizza

Baked mini Nutella Banana Muffins in tin, just out of oven

Breads, Muffins & Biscuits

Mini Low FODMAP Nutella Banana Muffins

close up of Vegan Fruit Crumble Bars by Flour Craft

Cookies, Brownies & Bars

Vegan Low FODMAP Fruit Crumble Bars

overhead-image-of-low-FODMAP-mini-frittatas-Your-Way-in-muffin-tins

Low FODMAP Mini Frittatas Your Way

horizontal-image-of-low-FODMAP-one-bowl-streusel-coffee-cake-squares-on-white-plate-coffee-cup-in-background-gold-spatula-in-foreground

Cakes & Cupcakes

Low FODMAP One-Bowl Streusel Coffeecake

Low-FODMAP-Instant-Pot-Carribbean-Style-Pork-on-oval-whitev-plate-with-fried-plantains-dark-background

One-Dish Recipes

Low FODMAP Instant Pot Caribbean-Style Pork

low-FODMAP-Instant-Pot-Chicken-Noodle-Soup-in-a-white-bowl-on-an-aqua-placemat-with-a-water-glass

One-Dish Recipes

Low FODMAP Instant Pot Chicken Noodle Soup

plated-low-FODMAP-Instant-Pot-Cuban-Style-Pork-on-white-plate-with-brown-rice-and-limes-white-painted-wood-background

One-Dish Recipes

Low FODMAP Instant Pot Cuban-Style Pork

horizontal-overhead-image-of-Low-FODMAP-Instant-Pot-Beef-Stew-in-blue-bowl-on-gray-background

Low FODMAP Instant Pot Beef Stew

low-FODMAP-chicken-ratatouille-in-white-bowl-with-green-napkin

Low FODMAP Chicken Ratatouille

close overhead shot of baked pasta with roasted pumpkin, fresh mozzarella and sage in white baking pan on rack

Low FODMAP Roasted Pumpkin Baked Pasta with Sage

low-FODMAP-salmon-chowder-in-a-grey-ceramic-bowl_

Low FODMAP Salmon Chowder